When it comes to skin care, there is nothing like a good scrub. Over the years, it feels like I’ve tried everything. Some weren’t coarse enough. Others left an oily residue which, in my eyes, defeated the entire purpose of exfoliation.
A good scrub removes layers of dead skin and grime, encourages cell renewal and keeps outbreaks at bay. Skin naturally renews itself every 28 days or so when you are young. But things tend to slow down with age and scrubs help rev up your youthful appearance and can diminish fine lines. Exfoliation is also great for something I’ve been experiencing as of late: post-inflammatory hyperpigmentation. Sounds pretty scientific, huh? If you’ve ever found yourself unable to resist the urge to pop a pimple, you’re familiar with it. Post-inflammatory hyperpigmentation, or PIH, refers to the skin discoloration that follows inflammation or infected skin. In what is a natural response to trauma, PIH appears as a dark area of skin where the eruption was. In my case, I recently had a problem with acne on my forehead and chin. Although I know far better, I popped them when I should have just let them dry out and heal on their own. The result was several dark spots on my face. Not cute, let me tell you. I’ve always been proud to walk out of the house without a stitch of makeup on, but doing so when I had tons of hyperpigmentation would have had people running away from me at the store, for fear that I was contagious or something.
Thankfully, the acne healed and the eruptions stopped. (A huge thank you Shea Moisture acne treatments! That stuff saved my skin. More on them to come in a future post…) But I needed a little extra help to help with the dark spots. I remembered my grandmother telling me about the magic of brown sugar, baking soda and honey. I mixed up a batch a week ago and have already seen dramatic improvement in the look and feel of my skin. It’s magic, I swear. Try it on your face and your body at least 2-3 times each week and let me know how much you love your results!
Brown Sugar Scrub
1 cup dark brown sugar
4 Tablespoons of baking soda
1/2 cup of honey (optional – you could also use extra virgin olive oil)
Stir until combined. Final product will be shiny and thick. Add in more sugar and honey (or olive oil) until it has the texture of peanut butter. Store in a covered plastic container. Be sure to use clean hands or a spoon when you scoop it out. Apply it to damp skin.
Make a big batch, use it as often as you need to and prepare to knock people OUT with your glow…